Exploring the Ins and Outs: Get Insane on Insanity!

Losing weight is a bitch.

It's been a lifelong problem but this time round, I'm so determined to take the pounds off that I'm doing almost everything I can.

And that means... through a friend's recommendation, I'm on INSANITY. again.

If you've not heard of Insanity, where the hell have you been?! Timbuktu?

It's a workout regimen that is meant to improve fitness in 60 days through a strenuous stamina training. Developed and fronted by Shaun T, this is basically a max interval training where you work out like crazy for about 3 - 4 minutes and then rest for 30 seconds. And yes, this goes on for 45 - 60 minutes.

Everyone I know have lost weight and shaved off inches off their body and they look bloody amazing!

Apart from personal friends, these are some of the people who have seen so much improvements on their body.

Fantabulous no? So this is my second time on Insanity cos I didn't manage to complete the full 60 days the first time round. The ankle gave way on me and it took me three months or so to recover.
BUT now that I'm 2.5 weeks away from finishing the programme, WHY IS IT THAT MY BODY DOESN'T HAVE THE RADICAL CHANGE THAT I'M EXPECTING?!

And no, I won't post up my own "transformation body" until the end of the programme.

Anyhoo, any kind soul who'd like to share their tips or secrets or anything of that sort - MUCH APPRECIATED! email me, Facebook me, etc. You know the usual drill.

Before anyone asks, yes I am eating clean. Of course, I'll have my cheat day a week but even then, I don't go crazy with what I eat. So here's an indication as to what's lunch/dinner for the past 6 weeks.